防癌 多吃这些蔬菜
The vegetable is people from time immemorial to constitute the part indispensablely in the food, exsits in the nature anti-cancer material in many anti-cancers, among them choose most easily of is a vegetable, scientist the research confirms, science a choice edibility vegetable to prevent cancerous occurrence from having got heavy function.
(1) garlic flavor H, 温 , there is mightiness stimulating the smell.Imply the volatile oil, the main composition is a garlic vegetable, for on planting the thing alexin, resistibility with sulphur with selenium, 锗 , selenium suppress cancerous effect, 锗 can prevent stomach cancer, organism 锗 can promote blood circulation, induct inside thousand 扰 vegetables, huge 噬 cell 诱 change into huge the cell of 噬 in anti-cancer, strengthen patient pathological changes cell.The garlic vegetable can obstruct person's stomach Central Asia the growth of the born germ in胺 in nitric, from but reduce the second nitric 胺 synthesizes, reducing the occurrence of the stomach cancer.Therefore, be used as the garlic to cancerous and in common use food in prevention and cure.
(2) the asparagus( asparagus) abroad 誉 is a most ideal health care food, listing as the world ten one of the name vegetableses.This article implies the asparagus vegetable, sour and various 甾 in ammonia in a winter in酰胺 , day in a winter 等物质 , 对高血压 , 心脏 ? the ⑿穆 makes 佟⑵ @ 汀⑺ the lives the 螂 the 籽 lives the ⑴ claps the 蚶 the 训戎 the ⒕ the 幸欢 the ǖ牧 the 菩А the The United States discovers function that prevent the cancer cell proliferation, all have the special effect to lymphoid proud flesh tumor, urine bladder cancer, lung cancer, skin cancer and kidney stone calculus etc.s, the biologist thinks, anti-cancer profound mystery in this article is because it enrich material with buildup winter in the egg white 酰胺酶 , this is a kind of" make cell growth normal turn", can control the cancer cell growth availably.In addition the 核 is sour to contain the deal to also enrich, having the " 摊 even" function to the cancer.While eating must cook, each 3 times, every time 3 a 4 spoon.The best rice is ex- edible.
(3) the mushroom includes the black mushrooms, mushroom, mushroom, monkey a mushroom etc., the lord contains many sugar compositions.Science experiment proof, among them many sugar regulates the human body" anti-cancer system" immunity function, from but repress cancer growth with alleviate cancer the sufferer's symptom.
(4) eggplant flavor 甘 , cool, spread the blood relieve pain, the benefit urine counteracts poison to wait the effect.The lord contains the dragon 葵 alkali, its contain the deal regard purple skin 茄 as many, animal experiment proof, this material can repress the digestive system cancer.
(5) big cabbage flavor 甘 , even, there is solution heat divideding by vexed, the 功 of the 通 benefit appetite, the scientist thinks, a the fiber of 粗 for containing contain incitement stomach and intestines 蠕 move of relax bowel its 功 , can make contaminative or resolve the output carcinogen to excrete as soon as possible, to reduce the bowel inside absorb with stimulate to the mural part in bowel.Another imply the little chemical element 钼 more, can the 阻 break cancer-causing of the second nitric 胺 synthesizes, implying the selenium to cause the cancer the creation of the second nitric in thing 基胺 in human body expert help in born valley 胱甘肽 , made cancerous occurrence rate descend, enrich contain vitamin lil, any with C, with meat together ate, since can increase fleshy and fresh and beautifully, again can reduce meat, two whole 齐s are beautiful.
(6) cabbage( a heart vegetables) sex flavor 甘 , even, repair the marrow, benefit joint, strong physique, dirty machine in benefit with pure and hot and painful etc. effect.Have known now among them a composition for containing 吲哚 -3- acetaldehyde and flavonoid compound, can induce the liver inside 芸 hydrocarbon 羟 turn the activity of 酶 increases 54 times, make the small intestines glue 膜 this the activity of 酶 to increase 30 times, prepare to show the anti-cancer dint show the 著 strengthens; have the research discovers this article can lower stomach cancer, colon cancer and cancerous outbreak in rectum opportunities.
(7) turnip contain pure solution, the benefit wets, eliminating inflammation, turning the phlegm stop coughing to wait the effect, turnip growth with anti-cancer thing 吲哚 , experiment enunciation can reduce animal tumor.The old Chinese medicine worships the turnip specially, hoping everybody eats little thirst in turnip wine more.It is carnivorous to add to use the turnip, can defend not only the disease cures illness, having the function of the prevention and cure cancer at the same time, the recent years discovers zinc chemical element contain very strong and anti-cancer activity, but the zinc contains the deal in turnip higher.
(8) carrot contain 健 stomach 脾 , help 津 and benefit spirits that living the effect repair the inside, to accumulate to eat the knot of 疳 contain effect that relax bowel to turn the 滞 .Carrot, enrich nourishment composition with vitamin A source( carotene), is" anti-cancer system".
(9) the string bean has to descend the spirit in the 温 , the benefit kidney repairs the effect of the 阳 .It contain in the ocean knife bean the ocean bean blood cell 凝 gather vegetable etc. various globulins.( PHA)According to the research, the PHA has the anti- tumor function, having caused the whole world value.
(10) the hyacinth bean repairs the 脾 divideds by wet, relieve summer heat to counteract poison to wait the function.This article useds for the temper only weak, the stomach and intestines a tumor of the wet muddy inside 阻 , the hyacinth bean can stimulate lymphoid cell in inside in conversion as to kill the lump cell, can stimulate the immune system promote the digest absorbs the function.
(1) garlic flavor H, 温 , there is mightiness stimulating the smell.Imply the volatile oil, the main composition is a garlic vegetable, for on planting the thing alexin, resistibility with sulphur with selenium, 锗 , selenium suppress cancerous effect, 锗 can prevent stomach cancer, organism 锗 can promote blood circulation, induct inside thousand 扰 vegetables, huge 噬 cell 诱 change into huge the cell of 噬 in anti-cancer, strengthen patient pathological changes cell.The garlic vegetable can obstruct person's stomach Central Asia the growth of the born germ in胺 in nitric, from but reduce the second nitric 胺 synthesizes, reducing the occurrence of the stomach cancer.Therefore, be used as the garlic to cancerous and in common use food in prevention and cure.
(2) the asparagus( asparagus) abroad 誉 is a most ideal health care food, listing as the world ten one of the name vegetableses.This article implies the asparagus vegetable, sour and various 甾 in ammonia in a winter in酰胺 , day in a winter 等物质 , 对高血压 , 心脏 ? the ⑿穆 makes 佟⑵ @ 汀⑺ the lives the 螂 the 籽 lives the ⑴ claps the 蚶 the 训戎 the ⒕ the 幸欢 the ǖ牧 the 菩А the The United States discovers function that prevent the cancer cell proliferation, all have the special effect to lymphoid proud flesh tumor, urine bladder cancer, lung cancer, skin cancer and kidney stone calculus etc.s, the biologist thinks, anti-cancer profound mystery in this article is because it enrich material with buildup winter in the egg white 酰胺酶 , this is a kind of" make cell growth normal turn", can control the cancer cell growth availably.In addition the 核 is sour to contain the deal to also enrich, having the " 摊 even" function to the cancer.While eating must cook, each 3 times, every time 3 a 4 spoon.The best rice is ex- edible.
(3) the mushroom includes the black mushrooms, mushroom, mushroom, monkey a mushroom etc., the lord contains many sugar compositions.Science experiment proof, among them many sugar regulates the human body" anti-cancer system" immunity function, from but repress cancer growth with alleviate cancer the sufferer's symptom.
(4) eggplant flavor 甘 , cool, spread the blood relieve pain, the benefit urine counteracts poison to wait the effect.The lord contains the dragon 葵 alkali, its contain the deal regard purple skin 茄 as many, animal experiment proof, this material can repress the digestive system cancer.
(5) big cabbage flavor 甘 , even, there is solution heat divideding by vexed, the 功 of the 通 benefit appetite, the scientist thinks, a the fiber of 粗 for containing contain incitement stomach and intestines 蠕 move of relax bowel its 功 , can make contaminative or resolve the output carcinogen to excrete as soon as possible, to reduce the bowel inside absorb with stimulate to the mural part in bowel.Another imply the little chemical element 钼 more, can the 阻 break cancer-causing of the second nitric 胺 synthesizes, implying the selenium to cause the cancer the creation of the second nitric in thing 基胺 in human body expert help in born valley 胱甘肽 , made cancerous occurrence rate descend, enrich contain vitamin lil, any with C, with meat together ate, since can increase fleshy and fresh and beautifully, again can reduce meat, two whole 齐s are beautiful.
(6) cabbage( a heart vegetables) sex flavor 甘 , even, repair the marrow, benefit joint, strong physique, dirty machine in benefit with pure and hot and painful etc. effect.Have known now among them a composition for containing 吲哚 -3- acetaldehyde and flavonoid compound, can induce the liver inside 芸 hydrocarbon 羟 turn the activity of 酶 increases 54 times, make the small intestines glue 膜 this the activity of 酶 to increase 30 times, prepare to show the anti-cancer dint show the 著 strengthens; have the research discovers this article can lower stomach cancer, colon cancer and cancerous outbreak in rectum opportunities.
(7) turnip contain pure solution, the benefit wets, eliminating inflammation, turning the phlegm stop coughing to wait the effect, turnip growth with anti-cancer thing 吲哚 , experiment enunciation can reduce animal tumor.The old Chinese medicine worships the turnip specially, hoping everybody eats little thirst in turnip wine more.It is carnivorous to add to use the turnip, can defend not only the disease cures illness, having the function of the prevention and cure cancer at the same time, the recent years discovers zinc chemical element contain very strong and anti-cancer activity, but the zinc contains the deal in turnip higher.
(8) carrot contain 健 stomach 脾 , help 津 and benefit spirits that living the effect repair the inside, to accumulate to eat the knot of 疳 contain effect that relax bowel to turn the 滞 .Carrot, enrich nourishment composition with vitamin A source( carotene), is" anti-cancer system".
(9) the string bean has to descend the spirit in the 温 , the benefit kidney repairs the effect of the 阳 .It contain in the ocean knife bean the ocean bean blood cell 凝 gather vegetable etc. various globulins.( PHA)According to the research, the PHA has the anti- tumor function, having caused the whole world value.
(10) the hyacinth bean repairs the 脾 divideds by wet, relieve summer heat to counteract poison to wait the function.This article useds for the temper only weak, the stomach and intestines a tumor of the wet muddy inside 阻 , the hyacinth bean can stimulate lymphoid cell in inside in conversion as to kill the lump cell, can stimulate the immune system promote the digest absorbs the function.
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