Garlic The garlic is a generally accepted anti-cancer food, having the obviously anti-cancer effect.The Epidemiology investigates the manifestation, eating the crowd of the raw garlic, the stomach cancer outbreak rate is very low, the reason is a garlic to can be obvious to lower the stomach Central Asia the nitrate contains the deal, reduce the possibility that second nitric acid 胺 synthesize, as a result have the anti-cancer result. Onions Eating the onions can lower the stomach Central Asia the nitrate contains the deal, the important implies the plain material in skin in a kind of 栎 in the onions, for natural and anti-cancer material.The research shows, usually eating the person of the onions, stomach cancer outbreak rate ratio little eat or do not eat the person of the onions want little 25%, getting the fatal rate of the stomach cancer too low 30%. Germ mushroom This type of food includes mushroom, black mushrooms, gold needle mushroom etc. and tree mushrooms.The scientist discovers, food inside a lot of germ mushroom implies the anti-cancer material, can rise anti-cancer effect.For example, many sugar contained in mushroom, the anti-cancer rate is very high.The black tree mushroom, white tree mushroom a many sugar for including is also a kind of anti-cancer valid material.It enrich the fiber of 粗 that contain in the germ mushroom food to wait to all have the anti-cancer function with the calcium, can still increases human body immunity dint.Tomato Tomato The tomato contains red vegetable in tomato and carotenes, they are all anti-s oxidizing agent, especially tomato red vegetable, can moderate the free radicals inside, for anti- stomach cancer with digest the department cancer beneficial, at the same time to prevention mammary glands cancer with prostate gland cancer too valid. Cauliflower It contain the more little chemical element 钼 in the cauliflower, can the 阻 break the second nitric acid in carcinogen 胺 synthesizes, can rise anti-cancer anti-cancer function.There is research papers pointing out, the 椰 flower vegetables still implies a kind of stimulate enzyme of the cell activity call the small sulphur turn the thing, can obstruct the formation of the cancer cell.Eat the 椰 flower vegetables to all have to prevention esophagus cancer, stomach cancer...etc. certain function.
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